#chakras

May 21, 20192 min read

Chakra 7: I am aware.

The seventh chakra is the Crown chakra or the Sahasrara chakra. This is enlightenment and pure awareness. It is symbolized by a thousand...

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May 18, 20194 min read

Life is Full of Interruptions...

If you’ve been following my chakra series, you know we’re up to the sixth chakra: the beautiful indigo Ajna chakra. For the astute yogi,...

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May 14, 20192 min read

Chakra 6: Open Your Eye

The sixth chakra is the Third Eye chakra or the Ajna chakra. This is also known as the brow chakra. The color indigo is connected with...

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May 6, 20192 min read

Chakra 5: Being Understood

An open 5th Chakra allows us to express our truth as well as amplify our inner voices. So ask yourself: Are you speaking your truth? Are...

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Apr 24, 20192 min read

Light Your Fire ... Chakra 3

The third chakra is also called the Solar Plexus chakra, or Manipura. The color yellow is connected with this power chakra and is...

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Apr 15, 20194 min read

If You're Feeling Lost, Look Here First: Chakras 1 and 2 (Muladhara and Svadhisthana)

Chakra 1 … Grow Your Roots 🌱 The first chakra is also called the root chakra, or Muladhara. The color red is connected with this root...

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Apr 11, 20192 min read

Chakras - The Lights Inside

So you ask yourself What is a chakra? A chakra (pronounced “cha”-“kruh”) is a center of energy. Translated from Sanskrit from the ancient...

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